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Ask about my Student or Senior Citzen discounts!!!

Cash, Checks Visa, Master Card, Discover & American Express accepted 

 

Online Scheduling

Select a service to schedule an appointment.

  • Groupon special: 1 hour relaxation massage, facial treatment with Arbonne products and ecofin hand treatment. $79
  • CERTIFICATE for 60 minute massage
  • 75 minute Signature Massage $80
    75 minute session including: soothing massage, ending with a back sugar scrub, hot stones and warm towels.

  • LIVING SOCIAL-30 min focus with hot stones
    If you want to purchase extra time please leave me a massage.  Choose this option and a 30 minute message and your cost at the time of service will be $25 value of $30. 
  • Reflexology $65
    Head, face, hands and foot reflexology.  
  • 60 Minute Session $65
  • 30 minute session $40
  • Face Treatment $45

    RE9 Face Skin Treatment:  $45.00 (Please Plan on about 40 minutes)

    Arbonne RE9 Advantage anti-aging collection, powered by age-defying botanicals and scientific ingredients, promotes more youthful skin with visible results. Includes Face Cleanser, Regenerating Toner, Intensive Renewal Serum, Corrective Eye Cream, and Restorative Day Cream or Night Cream, depending on the time of appointment.  

    Add the Cellular Renewal Masque $10.00

  • Reiki $65


    Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

  • Rain Drop Therapy Session $85

    What is Raindrop Technique?

    This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour however the benefits may last up to a week or more.

  • Private Restorative Yoga class $20
    Tailored to the client specific need such as lower back tightness, knee pain, working on form 
  • Positive empowerment life coaching $60
    1 hour session 
  • Add ons**

    • **Add A Back Sugar Scrub** $5
      Can be added to any massage
    • **Add Essentail Oils to any service $5
    • **Add Hot Stones** $5
      A nice add on to any service.
    • **Add Ear Candling $25

      Ear candling is an ancient art that has been practiced as early as 2500 BC.  Parchment scrolls discovered in the Orient have described the procedure and Egyptians and the Hopi Indians have also described their use.  This simple therapy can be very effective in removing ear wax build-up, fungus and impaction from within the ear canal.  

      Through a process called "convection" softer waxes and toxins will be drawn out of the ear, oxidized and turned into vapors during the procedure.  Many people attest to the value of ear candling in relieving sinus pressure and pain.  It can be especially helpful during cold and flu season and during allergy season.

      What is an ear candle?

      Ear candles are typically made of beeswax and cotton muslin.  They are hollow cylinders designed to create a gentle vacuum that helps draw ear wax and fungus deposits from deep within the ear canal.  

      What to expect in a session:

      You will lie on your side as the practitioner gently places the tip of the hollow candle in your ear and lights the end to create a gentle suction.  You will feel no pain.  There may be crackling or popping from the burning candle but all you will feel is the end of the candle in your ear.  The session is usually very relaxing.

      Conditions that ear candling may help:

      • Headaches
      • Ear Infections
      • TMJ Dysfunction
      • Excessive Wax
      • Ringing in the Ears
      • Plugged Ears
      • Migraines
      • Chronic Sinusitis

      Ear candling can be done up to 4 times a year.  Just be careful in the first 24 hours after candling to keep water and debris out of your ears as the wax protection starts to build up again.

      **While using ear candles properly may obtain some results, we are in no way making any specific claims.  Ear candles are not a medical device nor should they be substituted for professional medical treatment.  Please use common sense and extreme caution when using ear candles, as there is fire involved.***
    • Event

  • Classes

    • Restorative/ Nidra Yoga Workshop $30
      During this candlelit two hour Restorative Yoga and Yoga Nidra workshop you will relax deeply into restorative yoga postures, to release tension, while creating ease in the body. As you unwind into postures, supported by bolsters, blankets and blocks, you will receive hands on massage assists, lavender essential oil and reiki energy to help find balance and deep nourishing rest.

      Yoga Nidra is a deep, guided relaxation and visualization that opens your heart to call in your deepest desires. This meditation will focus on investigating and going beyond self limiting beliefs and conditioning in order to break free of restrictive patterns so that we can live with more ease and balance. A self-limiting belief is a label we apply to ourselves like "I'm not good enough." Yoga Nidra means "sleep with trace awareness". It often brings you to deep physical, mental, and emotional relaxation. Show yourself some love and care, while going inward and receiving the healing benefits of rest.

      Please arrive 10-15 minutes early to get some, get cozy and prepare for deep rest and deep nourishment. See you on your mat!

      This Event is $30. Space is limited. 

  • Restorative yoga $55
    6 weeks 
  • Essential OIL 101 $25
  • Group Meditation

Contact

Location

4 Whites Bridge Rd, Suite 100, Windham, ME, 04062

Hours

Tue11:00 AM-6:30 PM
Wed10:00 AM-4:00 PM
Thu10:00 AM-4:00 PM
Fri10:00 AM-2:00 PM